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Join our FREE My Meno Friends Community Group
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A Healthy Happy Menopause
Is Within Reach
If you could overcome and manage your menopause symptoms fast, effectively, and forever, how much better could all areas of your life be?
We help women overcome menopause symptoms naturally through simple lifestyle changes and nutrition, giving them a new lease of life and confidence!
Simple - Fast - Effective
What We Specialise In
Reset Your Digestive System
Establish Healthy Eating Habits
Adopt a Healthy Lifestyle
Set Health Goals
Personalised Nutrition Plan
“I feel I have got my life back! I don’t worry about food now or what I wear because my clothes fit and are comfortable and I think I look pretty good for a grandmother of twins now!”
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- Julia
“What I love about Lady Menopause are the people that attend the group CBT meetings and Tracey, my coach and mentor who facilitates that support. It's my new family!”
- Catherine
“Without all that excess baggage it really is a lighter life! You get your life back and so much energy. Thank you Tracey at Lady Menopause!”
- Julie
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