Hi, I'm Tracey, and it is my mission is to get menopausal women of the yo-yo dieting roundabout and feeling great so we can be free to enjoy a happy & healthy menopause!

 

We help improve peri throught to post-menopausal women's overall health, energy levels, mood, self-esteem, increase self-confidence and achieve & manage a healthy weight.

​

I was inspired to found 'Lady Menopause' following many years of experience working with my clients and then my own weight loss and health struggles, particularly as I became Perimenopausal!

 

Menopause is a natural biological process that occurs in women as we age and is primarily associated with the decline in reproductive hormones.

​​

I have found that Menopause can also bring about changes in the immune system, and these changes can affect how the body responds to certain allergens.

​

Take your first step to the New You & Join Our FREE My Meno Friends Community.   

​

Click here to book a free, no-obligation consultation.

​

Enjoy the journey!

 

Tracey

​

​